Public Yoga ClassesAligning Your Body, Mind & Heart
I teach the kind of class that has always appealed to me as a student: one that prepares my body for increasingly challenging postures, satisfies my intellectual curiosity to understand the biomechanics of asana practice and opens my heart to embracing the subtle energies that unite us all. My classes are challenging and infused with universal alignment principles and heart-opening themes to empower students to live their best lives.
Looking for Private Yoga?
Private yoga is ideal for anyone
with specialized needs
how do yoga & ayurveda
complement each other?