Public Yoga Classes

Aligning Your Body, Mind & Heart

Yoga Classes

I teach the kind of class that has always appealed to me as a student: one that prepares my body for increasingly challenging postures, satisfies my intellectual curiosity to understand the biomechanics of asana practice and opens my heart to embracing the subtle energies that unite us all.  My classes are challenging and infused with universal alignment principles and heart-opening themes to empower students to live their best lives. 

 

Yoga Schedule

 

Looking for Private Yoga?

Private yoga is ideal for anyone
with specialized needs

Ayurveda

how do yoga & ayurveda
complement each other?